celiien_'s Journal, 24 Dec 20

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Weigh In record (no journal entry) for 24 December 2020

74.7 kg Lost so far: 15.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2020:

613 kcal

Fat: 28.55g | Prot: 33.90g | Carbs: 48.25g. Breakfast: Be Kind Peanut Butter Dark Chocolate. Lunch: Hofer Frankfurter, Haferflocken, Schoko Müsli, Exquisa Quark Creme Natur, Beerenmix. more...

2290 kcal

Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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celiien_'s Journal, 24 Dec 20

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celiien_'s Weight History