Weigh In record (no journal entry) for 24 December 2020
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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873 kcal
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Fat: 30.57g | Prot: 35.73g | Carbs: 111.22g.
Breakfast: Telur Rebus. Lunch: HokBen Simple Set Teriyaki 1, Hoka Hoka Bento Nasi Putih. Snacks/Other: Kopi Luwak White Koffie. more...
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Losing 1.2 kg a Week
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hildaamelia20's Weight History
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