Weigh In record (no journal entry) for 24 December 2020
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56.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2020:
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990 kcal
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Fat: 31.94g | Prot: 43.52g | Carbs: 134.08g.
Breakfast: Marimas Mangga. Lunch: Nasi Putih, Bango Kecap Manis, Telur, Bakso Daging Sapi, Sosis Ayam, Tempe Goreng. Dinner: Madu, Apel, Nangka. Snacks/Other: Biskitop Vegetable And Cheese Stick. more...
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Gaining 0.4 kg a Week
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faura suci armana's Weight History
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