Die Waage hat mich lieb 😲😲🥱🙃
|
105 kg
Lost so far: 12 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
1124 kcal
|
Fat: 59.41g | Prot: 70.16g | Carbs: 69.64g.
Breakfast: Alpro Hafermilch , Kaffee. Lunch: Käsebrötchen, Gebirgsjäger Schweine-Nackensteak. Dinner: Aerzener Bio Sonnenblumenkernbrot, Schweinefleisch-Spareribs. Snacks/Other: Kaffee, Alpro Hafermilch. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gel196508's Weight History
|