Weigh In record (no journal entry) for 23 December 2020
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46 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 December 2020:
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342 kcal
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Fat: 6.86g | Prot: 10.36g | Carbs: 62.20g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Bokomo Weet-Bix. Dinner: Knorr Cup-A-Soup Beef & Vegetable, Knorr Cup-A-Soup Beef & Vegetable. more...
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Losing 0.3 kg a Week
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caitsucks's Weight History
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