Weigh In record (no journal entry) for 23 December 2020
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82.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1241 kcal
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Fat: 26.87g | Prot: 86.11g | Carbs: 141.86g.
Breakfast: Herbalife Concentrado De Aloe Vera, Herbalife Fibra Activa, Herbalife Té y Hierbas Instantáneo, Herbalife Proteína en Polvo Personalizada, Herbalife Batido Nutricional, Herbalife Xtra Cal. Lunch: Herbalife Nutrisoup , Tomates, Huevo Duro, Lider Atún Lomitos en Agua. Dinner: Herbalife Concentrado De Aloe Vera, Herbalife Té y Hierbas Instantáneo, Herbalife Fibra Activa, Herbalife Batido Nutricional, Herbalife Proteína en Polvo Personalizada, Pepino. Snacks/Other: Alfajor de Chocolate, Colun Leche Semi Descremada, Durazno, Plátano Maduro. more...
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585 kcal
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Exercise:
caminata - 1 hour and 40 minutes, Google Fit - 22 hours and 20 minutes. more...
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Gaining 2.1 kg a Week
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anyavidan's Weight History
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