Weigh In record (no journal entry) for 23 December 2020
|
60.2 kg
Lost so far: 20.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
623 kcal
|
Fat: 34.52g | Prot: 28.08g | Carbs: 51.23g.
Breakfast: Diabetasol Sweetener, Coffee, Boiled Egg, Kalbe Slim & Fit Cookies Dark Chocolate. Lunch: Lettuce, Lamb. Snacks/Other: Chicken Skin, Kepala Djenggot Teh Hijau, Kalbe Fitchips Cheese & Herbs. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yuliahwang774's Weight History
|