Weigh In record (no journal entry) for 23 December 2020
|
57.2 kg
Lost so far: 6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2020:
|
669 kcal
|
Fat: 43.59g | Prot: 43.74g | Carbs: 17.14g.
Lunch: 동아오츠카 나랑드 사이다 제로, 오뚜기 토마토 케챂, 치즈계란말이. Snacks/Other: 동아오츠카 나랑드 사이다 제로, 파리바게트 카페라떼. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TwinkleJiny's Weight History
|