Weigh In record (no journal entry) for 15 December 2020
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84.2 kg
Lost so far: 7.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1874 kcal
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Fat: 89.51g | Prot: 130.25g | Carbs: 134.59g.
Lunch: Baraka Финики Отборные, Савушкин Продукт Teos Йогурт Греческий 2%, Яйцо Куриное, Мандарины, Грецкие Орехи, Творог 5%. more...
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Gaining 0.4 kg a Week
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SarDinka1982's Weight History
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