Weigh In record (no journal entry) for 21 December 2020
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1520 kcal
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Fat: 5659.92g | Prot: 3154.41g | Carbs: 172.42g.
Breakfast: Toddy Toddynho Chocolate, Pastel de Frango com Catupiry, Fanta Fanta Laranja Zero . Lunch: Sobrecoxa de Frango, Arroz Branco (Cozido). Dinner: Kibon Picolé Brigadeiro. Snacks/Other: Bolo de Banana e Aveia, Scala Queijo Prato, Pif Paf Presunto, Liza Maionese tipo Caseira, Fortaleza Bolacha Cream Cracker, Café com Açúcar. more...
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Losing 1.1 kg a Week
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Bruninhanobre's Weight History
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