Weigh In record (no journal entry) for 22 December 2020
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60 kg
Lost so far: 13.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1254 kcal
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Fat: 57.31g | Prot: 63.64g | Carbs: 119.51g.
Breakfast: Sari Roti Roti Tawar (2), Bakso Daging Sapi. Lunch: Sari Roti Roti Tawar (2), Telur Rebus, Bakso Daging Sapi. Dinner: Gudeg, Telur Goreng, Nasi Putih. Snacks/Other: Prosana Proffle Sapi Panggang. more...
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Gaining 0.7 kg a Week
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christinatrija's Weight History
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