Weigh In record (no journal entry) for 21 December 2020
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54.8 kg
Lost so far: 15.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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728 kcal
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Fat: 38.25g | Prot: 22.87g | Carbs: 73.40g.
Breakfast: Mission Deli Тортилья, Ламбер Сыр Голландский Премиум, Останкино Карбонад Юбилейный. Lunch: Фили-Бейкер Наполеон Домашний. more...
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steady weight
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esstranna's Weight History
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