Weigh In record (no journal entry) for 21 December 2020
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115.5 kg
Lost so far: 2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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595 kcal
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Fat: 31.85g | Prot: 24.07g | Carbs: 57.01g.
Breakfast: Potato Rosti, Scrambled Egg (Whole, Cooked) , Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) . Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
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Gaining 0.2 kg a Week
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Gabsy509's Weight History
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