Weigh In record (no journal entry) for 21 December 2020
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89.1 kg
Lost so far: 19.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1151 kcal
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Fat: 49.72g | Prot: 39.44g | Carbs: 148.96g.
Breakfast: Dorblu Сыр с Плесенью, Суп-Пюре из Тыквы. Lunch: Baladna Молоко 1%, Магнит Банан. more...
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Gaining 0.7 kg a Week
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Jean-Paul Marat's Weight History
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