TumminiaJ's Journal, 04 Mar 09

I am so proud of myself. I know it is only the 2nd workout, but still....I was by myself this time and was worried that I wouldn't push myself. I did and I actually think it was just a bit (a teensy weensy) bit easier than Mondays workout.

I am going to have to change my route. This morning I got a bit spooked by a strange car that was parked along the side of a street...not even near a home. It was wierd. On Monday I didn't really have any concerns because I wasn't alone. This morning I felt a bit paranoid about running in the dark. Everything seemed a bit spooky to me:-) What a chicken I am. Regardless, on Friday I intend to make my workout at 8am instead of 5am:-)

90.7 kg Lost so far: 1.4 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2009:
1217 kcal Fat: 59.30g | Prot: 56.68g | Carbs: 114.15g.   Breakfast: fat free half and half, strawberries, pancake. Lunch:  Healthy Choice Fresh Miers. Dinner: ranch dressing, Cobb Salad with Chicken and Bacon. Snacks/Other: Lightly Salted Rice Cakes, laughing cow. more...
2404 kcal Exercise: Running (jogging) - 8/kph - 6 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
YOU ROCK!!! just keep focused for tonight... you can make it the rest of the week w/out going over your points!!! 
04 Mar 09 by member: ddevadas
Great Job!!! 
04 Mar 09 by member: kim1214
Thanks guys!  
04 Mar 09 by member: TumminiaJ

     
 

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TumminiaJ's Weight History


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