Weigh In record (no journal entry) for 21 December 2020
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79 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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707 kcal
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Fat: 24.44g | Prot: 46.20g | Carbs: 77.08g.
Breakfast: Nasi Putih, KFC Chicken Breast Original Recipe. Lunch: Nugteta Dimsum Jamur. more...
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Losing 4.7 kg a Week
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hildaamelia20's Weight History
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