Weigh In record (no journal entry) for 20 December 2020
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1708 kcal
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Fat: 41.44g | Prot: 62.21g | Carbs: 186.47g.
Breakfast: Kaufland Fettarmer Joghurt Mild - 1.5% Fett, Crownfield Mix&Match Zartbitter , Weintrauben, Kaki, Kaufland Kochhinterschinken, Hochland Sandwich Scheiben Kräuter , Gurke (Geschält), Almette Alpenfrischkäse Balance Schnittlauch , Coppenrath & Wiese Mehrkornbrötchen . Dinner: Folienkartoffel, Kaufland Kräuterquark. Snacks/Other: Spätburgunder Weissherbst (Heilbronn), Kaufland Salzstangen, Milbona Sour Cream, Kaffee, Landliebe Milch 1,5%. more...
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Losing 3.5 kg a Week
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Morgenmuffel2's Weight History
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