Weigh In record (no journal entry) for 20 December 2020
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55 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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472 kcal
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Fat: 24.99g | Prot: 14.93g | Carbs: 51.42g.
Breakfast: Telur Rebus, Bimoli Minyak Goreng, Bango Kecap Manis, Nasi Putih. Snacks/Other: Fitbar Fitbar Choco Delight, Fitbar Fitbar Tiramisu Delight . more...
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Losing 0.5 kg a Week
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Shellaaaaa's Weight History
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