Weigh In record (no journal entry) for 20 December 2020
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48.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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728 kcal
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Fat: 41.36g | Prot: 32.17g | Carbs: 55.06g.
Breakfast: Pastırmalı Yumurta. Lunch: Brokoli Corbasi. Dinner: Pirinç Pilavı. more...
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Losing 2.1 kg a Week
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