Weigh In record (no journal entry) for 20 December 2020
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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1820 kcal
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Fat: 45.43g | Prot: 93.22g | Carbs: 260.43g.
Breakfast: Paneangeli Lievito Vanigliato per Dolci , Perugina Cacao Amaro, Eridania Truvia Stevia, Despar Farina di Riso, Despar Albume d'uovo Pastorizzato, Farina d'avena, Hero Marmellata Light Albicocche. Lunch: Eurospin Riso a Chicco Lungo, Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Pomodori Ciliegini, Esselunga Insalata Belga. Dinner: Buitoni Pizza Margherita. Snacks/Other: Melinda Mela, Chiquita Banana. more...
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Losing 0.2 kg a Week
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fit.sabri's Weight History
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