Weigh In record (no journal entry) for 20 December 2020
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77 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2020:
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510 kcal
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Fat: 5.34g | Prot: 13.20g | Carbs: 99.65g.
Breakfast: ABC Saus Sambal , Bango Kecap Manis Light, Mie Telur (Ditambah, Masak), Makaroni. more...
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Losing 0.5 kg a Week
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pnelpilia's Weight History
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