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Carol201
Journal
01 Oct 13
Carol201's Journal, 01 Oct 13
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Weigh In record (no journal entry) for 01 October 2013
74 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 01 October 2013:
621 kcal
Fat: 33.82g | Prot: 18.00g | Carbs: 66.05g.
Breakfast:
Gengibre.
Dinner:
Qualy Margarina Cremosa, Nestlé Leite em Pó Ideal, Abóbora Cozida (de Abóbora Fresca).
Snacks/Other:
Café (Infusão), Pão Branco, Sadia Mussarela.
more...
2246 kcal
Exercise:
Housework - 1 hour, Sitting - 3 hours, Standing - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
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Carol201's Weight History
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