Weigh In record (no journal entry) for 19 December 2020
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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564 kcal
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Fat: 27.48g | Prot: 73.11g | Carbs: 1.23g.
Dinner: Fırında Pişmiş veya Izgara Alabalık. more...
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Gaining 1.4 kg a Week
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diaryofhaze's Weight History
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