Weigh In record (no journal entry) for 19 December 2020
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75.7 kg
Lost so far: 9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1249 kcal
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Fat: 50.94g | Prot: 56.94g | Carbs: 147.65g.
Breakfast: Canale Dulce de Batata con Chocolate, SanCor Queso Cremoso Sancor, Tostadas Dulces, La Tranquera Mate Cocido, Mermelada de Durazno Light, Carrefour Leche Descremada , Edulcorante en Polvo. Lunch: Rocklets Chocolate Confitado, Naranjas, Tomates, Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Aceite de Oliva, Paladini Paleta Cocida, SanCor Queso Cremoso Sancor, Zanahoria, Lechuga, Repollo Morado, Tomates. Snacks/Other: Manzana Roja, Banana, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Peras, Granola, Uvas Pasas (sin Semillas), Avena Instantánea, Nueces. more...
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Losing 4.2 kg a Week
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Bibiana_83's Weight History
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