Weigh In record (no journal entry) for 19 December 2020
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117.1 kg
Lost so far: 12 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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630 kcal
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Fat: 23.73g | Prot: 41.35g | Carbs: 52.72g.
Breakfast: Wiesenhof Hähnchen-Grillbraten (16g), Gut & Günstig Hähnchenbrust Gepökelt und Gebacken, Philadelphia Doppelrahmstufe, Finn Crisp Original Roggenvollkornknäcke. Lunch: Harry Unser Mildes, Wilhelm Brandenburg Hähnchen-Innenbrustfilet, Krini Gigantes. more...
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Losing 0.5 kg a Week
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ChristinaBln's Weight History
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