Weigh In record (no journal entry) for 19 December 2020
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49.3 kg
Lost so far: 9.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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634 kcal
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Fat: 31.67g | Prot: 29.34g | Carbs: 57.50g.
Breakfast: Peter Ronnen Зефир Ванильный, Чай с Лимоном, Жареное Яйцо. Lunch: Санта Бремор Форель Слабосоленая, Cream Nuvo Сыр Творожный 65%, Чиабатта, Nescafe Кофе 3 в 1. more...
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Gaining 0.4 kg a Week
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Ilonazubko's Weight History
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