Weigh In record (no journal entry) for 19 December 2020
|
57.5 kg
Lost so far: 0.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
1009 kcal
|
Fat: 41.81g | Prot: 63.10g | Carbs: 62.97g.
Breakfast: Gerblé Biscuit Coco, Andros Compote Pomme Banane sans Sucres Ajoutés. Lunch: Danone Danette Chocolat Noir, Cassegrain Ratatouille Cuisinée à la Provençale, Saumon. Dinner: Vin de Table Rouge, Chips, Saint Azay Saucisson Sec. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
✨Sab20140✨'s Weight History
|