Weigh In record (no journal entry) for 19 December 2020
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64.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2020:
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1513 kcal
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Fat: 64.03g | Prot: 59.80g | Carbs: 184.37g.
Breakfast: Вода. Lunch: Бутерброд с Ветчиной и Сыром, Чай с Лимоном и Сахаром, Вода. Dinner: Кофе с Молоком и Сахаром, Бутерброд с Арахисовым Маслом и Вареньем. more...
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Losing 0.3 kg a Week
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Kressida_14's Weight History
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