Weigh In record (no journal entry) for 18 December 2020
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68.4 kg
Lost so far: 20.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1225 kcal
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Fat: 30.32g | Prot: 67.92g | Carbs: 173.86g.
Breakfast: Côte d'Or Witte Chocolade, Vitalinea Yoghurt Kers. Lunch: Monster Energy Absolutely Zero, rundsbouillon, tomatenblokjes everyday, paprika. Dinner: Delhaize Kalkoenrollade, Boni Veenbessencompote, Appels (zonder Schil), McCain Kroketten. Snacks/Other: Boni Zure Snoepmix, Vitalinea Yoghurt Kers, Boni Zure Snoepmix, Nashi Peer. more...
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1715 kcal
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Exercise:
Shopping - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 12 hours. more...
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Losing 0.7 kg a Week
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haludiel's Weight History
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