Weigh In record (no journal entry) for 18 December 2020
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81 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1433 kcal
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Fat: 53.70g | Prot: 83.21g | Carbs: 164.38g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Indomie Mi Goreng Ayam Geprek. Snacks/Other: Kentang Goreng (Buatan) Rumah, SariWangi Teh Hijau Asli. more...
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Gaining 0.0 kg a Week
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hildaamelia20's Weight History
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