Weigh In record (no journal entry) for 18 December 2020
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61.6 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1738 kcal
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Fat: 58.13g | Prot: 84.38g | Carbs: 187.02g.
Breakfast: Banane, Women's Best Slim Body Shake, Oeuf. Lunch: Carrefour Pain Complet, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Liebig Légumes et Vermicelles. Dinner: Blanc de Poulet, Kraft Philadelphia Light Nature, Avocat, Old El Paso Wrap de Blé Complet. more...
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Gaining 0.4 kg a Week
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Gwladys79's Weight History
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