Weigh In record (no journal entry) for 18 December 2020
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52 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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608 kcal
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Fat: 21.91g | Prot: 33.02g | Carbs: 70.12g.
Breakfast: Вареное Яйцо, Чай с Лимоном. Lunch: Куриная Печень, Чай с Лимоном. Dinner: Гурман Пельмени со Свининой, Говядиной . Snacks/Other: Чай, Зефир. more...
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Losing 5.6 kg a Week
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Евгения#Нигматуллина's Weight History
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