Weigh In record (no journal entry) for 18 December 2020
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47.9 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1053 kcal
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Fat: 30.84g | Prot: 61.66g | Carbs: 135.20g.
Breakfast: 메가커피 아이스아메리카노, 아오리사과. Lunch: 군고구마, 파란푸드 파란하루G. Dinner: 야채샐러드, 시금치나물, 오징어볶음, 맛있닭 스팀 닭가슴살 고추맛. Snacks/Other: 리콜라 레몬민트맛, 삶은 계란흰자. more...
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Losing 1.8 kg a Week
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angela.diet's Weight History
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