Weigh In record (no journal entry) for 17 December 2020
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86 kg
Lost so far: 2.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1229 kcal
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Fat: 38.14g | Prot: 66.86g | Carbs: 152.89g.
Breakfast: Leite, Danubio Queijo Frescal Ultrafiltrado Light, Café Brasileiro Café com Açúcar. Lunch: Caponata, Chuchu, Pele e Carne da Coxa de Frango, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Coxão Mole Cozido, Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Banana Nanica, Antarctica Guaraná (Copo), Bauducco Panettone. more...
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Losing 0.4 kg a Week
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Florzinha 1's Weight History
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