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◎ 有 💩
◎ 踏步機1900下
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57 kg
Lost so far: 9.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1217 kcal
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Fat: 76.82g | Prot: 68.30g | Carbs: 71.19g.
Lunch: 全聯 鵝油香蔥, 芥蓝, 香蕉, 牧真 脂肪無調整鮮乳, 青葱, Basso 玄米油, 鸡蛋. Dinner: 法國貝樂布利 乾酪, Kirkland 綜合堅果抹醬, 桃米泉 有機薄鹽醬油, Basso 玄米油, 玉美 高麗菜絲, 炒青椒, 全聯 雞里肌肉. more...
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steady weight
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virgilee's Weight History
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