Weigh In record (no journal entry) for 17 December 2020
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76.1 kg
Lost so far: 1.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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838 kcal
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Fat: 36.82g | Prot: 26.66g | Carbs: 99.67g.
Lunch: Macaroni or Pasta Salad, Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: Trader Joe's 73% Organic Dark Chocolate. more...
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Losing 1.0 kg a Week
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mia.jones17's Weight History
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