Weigh In record (no journal entry) for 17 December 2020
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81.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1417 kcal
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Fat: 59.98g | Prot: 68.44g | Carbs: 147.50g.
Breakfast: Nestlé Leite em Pó Ninho Levinho, Herbalife Shake de Doce de Leite. Lunch: Pizza de Calabresa. Dinner: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar, Queijo Coalho, Siamar Tapioca, Ovo. Snacks/Other: Coxinha de Festa, Salgadinho de Festa. more...
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Losing 2.3 kg a Week
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danicoimbra91's Weight History
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