Weigh In record (no journal entry) for 17 December 2020
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1241 kcal
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Fat: 25.28g | Prot: 24.53g | Carbs: 113.15g.
Breakfast: Riesling, Orangensaft, Honigmelonen, Chiquita Banane, Kiwi, Omelett oder Rührei, Kaffee mit Milch, Brauner Zucker. Dinner: Riesling, Riesling, Riesling, Riesling, Wiener Würstchen, Gemüseeintopf. more...
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Losing 1.1 kg a Week
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Gertrud die Viertelvorzwölfte's Weight History
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