Weigh In record (no journal entry) for 17 December 2020
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66.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1850 kcal
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Fat: 92.20g | Prot: 63.91g | Carbs: 183.52g.
Breakfast: Rochebaron Blauschimmelkäse, Dulano Kochschinken Gegart, Gebraten, Morbier, Deluxe Crémeux de Normandie, Lätta Halbfettmargarine, REWE Weizenmischbrot, Bedford Trüffel-Kugel Leberwurst Leberwurst, Milbona H-Milch 1,5% Fett, Lidl Weltmeisterbrot. Lunch: Rama Cremefine Zum Kochen 15%, REWE Rindergulasch, Birkel Bandnudeln. Snacks/Other: Kinder Riegel (21g), Kokosmakronen, Kamps Nussecke, Ja! Cashewkerne, Gut & Günstig Butter Spritzgebäck. more...
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Losing 2.8 kg a Week
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kamephika's Weight History
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