Weigh In record (no journal entry) for 17 December 2020
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53.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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390 kcal
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Fat: 34.17g | Prot: 5.64g | Carbs: 18.55g.
Breakfast: 코코넛 mct 오일 C8, 기버터, 더치커피. Lunch: 찐단호박, 매일 휘핑크림, 흰강낭콩, 토마토. more...
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Gaining 2.8 kg a Week
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jenny10177's Weight History
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