Weigh In record (no journal entry) for 17 December 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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165 kcal
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Fat: 8.00g | Prot: 7.00g | Carbs: 16.50g.
Breakfast: 서울우유 서울우유, 삼육 검은콩 칼슘두유. more...
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Losing 1.4 kg a Week
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