Weigh In record (no journal entry) for 17 December 2020
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100.6 kg
Lost so far: 13.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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758 kcal
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Fat: 3515.61g | Prot: 17.31g | Carbs: 127.57g.
Breakfast: Frisian Flag Susu Kental Manis, Greenco Jamur Enoki, Bihunku Rasa Soto, Sambal Goreng, Telur Goreng, Nasi Putih, Energen Sereal Coklat. more...
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Losing 4.2 kg a Week
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ameliasafitri0610's Weight History
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