Weigh In record (no journal entry) for 03 March 2009
|
88.9 kg
Lost so far: 26.3 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
|
|
1263 kcal
|
Fat: 41.17g | Prot: 101.80g | Carbs: 122.91g.
Breakfast: strawberry mini bagel, yoplait yoplus. Lunch: turkey lunch meat, salami. Dinner: Blackberries, steak. Snacks/Other: 100 calorie chocolate covered pretzels, turkey lunch meat. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yogamama3's Weight History
|