15,6%-40,2%-96,5cm
|
96.7 kg
Lost so far: 5.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2020:
|
2570 kcal
|
Fat: 123.58g | Prot: 110.78g | Carbs: 165.60g.
Breakfast: Hacendado Galletas María Tradicional, Hacendado Pan de Molde Blanco sin Corteza, Bebida de Soja con Calcio, Café Capsulas. Lunch: Ensalada Mixta, Zoco Pacharán, Montesinos Tarta de Queso, Calamares Fritos, Vino Tinto de Mesa, Alioli, Patatas Fritas, Rústico Entrecot de ternera . Dinner: Hacendado Barritas Choco-Leche. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Furyano82's Weight History
|