Weigh In record (no journal entry) for 16 December 2020
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68.7 kg
Lost so far: 3.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1455 kcal
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Fat: 37.91g | Prot: 72.15g | Carbs: 206.46g.
Breakfast: Lipton Thé Pêche Mangue, Taillefine Yaourt 0% Citron, Kellogg's Spécial K Nature . Lunch: Baguette, Pot au feu. Dinner: Super U Surimi, Super U Cœurs de Palmier, Tomates Cerises, Vinaigrette, Mâche, Salade Verte. Snacks/Other: Baguette. more...
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2049 kcal
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Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Laetitia020418's Weight History
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