Weigh In record (no journal entry) for 16 December 2020
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67.1 kg
Lost so far: 4.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1351 kcal
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Fat: 60.90g | Prot: 46.04g | Carbs: 157.14g.
Breakfast: Cappuccino, Big Bob Арахис Жареный Соленый, Apple, Oatmeal. Lunch: Aro Зеленые Оливки, Nixe Тунец в Оливковом Масле , Onions , Apple Cider, Dijo Fresh Wraps Grill, Beets. Dinner: Здоровый Борщ. Snacks/Other: Ермолино Блинчики с Варёной Сгущенкой, Millennium Dark Original Chocolate. more...
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Losing 3.5 kg a Week
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Kristie 98's Weight History
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