Weigh In record (no journal entry) for 15 December 2020
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62.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1147 kcal
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Fat: 64.76g | Prot: 87.50g | Carbs: 51.26g.
Breakfast: Café. Lunch: Milkaut Dulce de Leche, Dia Chocolate Familiar, Carne de Cerdo. Dinner: Queso Feta, Maní con Cáscara (No Comer la Concha), Bocatti Jamón Natural Cocido, Clara de Huevo. Snacks/Other: Bocatti Jamón Natural Cocido, Queso Feta, Pan Integral. more...
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Losing 3.5 kg a Week
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candelafernandez.or's Weight History
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