Weigh In record (no journal entry) for 15 December 2020
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1380 kcal
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Fat: 59.51g | Prot: 66.13g | Carbs: 144.42g.
Breakfast: Sari Roti Roti Isi Coklat, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap, Pepaya. Lunch: Pepaya, Roma Sari Gandum, Telur Goreng, Sinti Sambel Pecel, Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap, Kubis, Nasi Putih. Dinner: Bakso dengan Saus (Campuran), Sari Roti Roti Isi Coklat, Pepaya. more...
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Losing 0.7 kg a Week
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Endahhhhh's Weight History
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