Weigh In record (no journal entry) for 15 December 2020
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70 kg
Lost so far: 3.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1194 kcal
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Fat: 36.32g | Prot: 65.04g | Carbs: 151.42g.
Breakfast: Président Beurre, Heudebert Biscottes, Senseo Café, Delisse Yaourt Nature. Lunch: Delisse Yaourt Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Épinard, Lidl Filet de Lieu Noir. Dinner: Charles & Alice Compote Pommes Châtaignes Bio, Carrefour Carottes Râpées , Herta Jambon le Bon Paris à L’Étouffée, Carrefour Blanc de Poireaux, Nestlé Dessert Chocolat Noir, Huile de Tournesol, Moutarde, Vinaigre, Tomates Cerises. Snacks/Other: Leader Price Sucre en Morceaux, Pommes Gala, Delisse Yaourt Nature. more...
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Losing 0.3 kg a Week
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Framboise6's Weight History
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