Weigh In record (no journal entry) for 15 December 2020
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67.6 kg
Lost so far: 4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1258 kcal
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Fat: 49.18g | Prot: 34.24g | Carbs: 110.80g.
Breakfast: Cappuccino. Lunch: Nixe Тунец в Оливковом Масле , President Сметана 20%, Aro Зеленые Оливки, АТБ Салат Листовой, Голубцы С Крупой. Dinner: Добра Міра Фасоль, АТБ Салат Листовой, Boiled Egg, Beets , Dijo Fresh Wraps Grill. Snacks/Other: Millennium Dark Original Chocolate, Apple. more...
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1765 kcal
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Exercise:
Yoga - 47 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Kristie 98's Weight History
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